Temptation Bakeries - Petite Quiches - Cheese & Spinich
Serving Size :
17 g
47Cal
35%3gCarbs
53%2gFat
12%1gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,953 cal
47 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,209g
91 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium91 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
47 calories
7Minutes of Cycling
4Minutes of Running
17Minutes of CleaningRecipes & Inspiration
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