Joeys

Pesto Shrimp Flatbread

Serving Size:

1080

Cal

42%

116g

Carbs
44%

54g

Fat
14%

40g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal920 Cal
1080/2000Calleft
Fitness Goals:
Fat13 g
54/67gleft
Sodium440 mg
1860/2300mgleft
Cholesterol190 mg
110/300mgleft

Nutritional Info

Carbs
116 g
Dietary Fiber
10 g
Sugars
4 g
Fat
54 g
Saturated
12 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
40 g
Sodium
1860 mg
Potassium
--
Cholesterol
110 mg
Vitamin A
30 %
Vitamin C
36 %
Calcium
30 %
Iron
70 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1080 calories

cycling image

2.7

Hours of Cycling
running image

1.8

Hours of Running
cleaning image

6.6

Hours of Cleaning

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