Peanut Butter and Fitness

Peanut Butter and Fitness - Pesto Salmon with Butternut Squash and Asparagus

Serving Size :
0.25 recipe
348Cal
26%23gCarbs
38%15gFat
37%33gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,652 cal
348 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,035g
265 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber5 g
Sugar6 g
Fat15 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein33 g
Sodium265 mg
Potassium677 mg
Cholesterol5 mg
Vitamin A349 %
Vitamin C59 %
Calcium33 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

348 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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