Verified

Michigan Dining

Pesto Grilled Cheese on White

Serving Size:
753

Cal

23%

46g

Carbs
65%

57.9g

Fat
11%

22.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1247.5 Cal
752.5/2000Calleft
Fitness Goals:
Fat9.1 g
57.9/67gleft
Sodium1266.3 mg
1033.7/2300mgleft
Cholesterol263.7 mg
36.3/300mgleft

Nutritional Info

Carbs
46 g
Dietary Fiber
2.9 g
Sugars
3.6 g
Fat
57.9 g
Saturated
13.1 g
Polyunsaturated
0.1 g
Monounsaturated
0 g
Trans
0 g
Protein
22.7 g
Sodium
1033.7 mg
Potassium
50.7 mg
Cholesterol
36.3 mg
Vitamin A
21.1 %
Vitamin C
12.3 %
Calcium
55 %
Iron
15.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

753 calories

cycling image1.9Hours of Cycling
running image1.2Hours of Running
cleaning image4.6Hours of Cleaning

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Jason's Deli - Grilled Cheese on White

Jason's Deli - Grilled Cheese on White

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