Verified

Sodexo (Campus, Healthcare)

Pesto Chicken Sandwich

Serving Size:

640

Cal

34%

55g

Carbs
51%

36g

Fat
15%

24g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1360 Cal
640/2000Calleft
Fitness Goals:
Fat31 g
36/67gleft
Sodium1520 mg
780/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
55 g
Dietary Fiber
6 g
Sugars
5 g
Fat
36 g
Saturated
4.5 g
Polyunsaturated
3.5 g
Monounsaturated
--
Trans
0 g
Protein
24 g
Sodium
780 mg
Potassium
430 mg
Cholesterol
45 mg
Vitamin A
8.3 %
Vitamin C
15.6 %
Calcium
7.7 %
Iron
23.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

cycling image

1.6

Hours of Cycling
running image

1

Hour of Running
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3.9

Hours of Cleaning

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