Basil

Pesto-basil

Serving Size:
800

Cal

5%

12g

Carbs
89%

96g

Fat
7%

16g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1200 Cal

800/2000Calleft
Fitness Goals:
Fat-29 g
96/67gleft
Sodium620 mg
1680/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
12 g
Dietary Fiber
4 g
Sugars
--
Fat
96 g
Saturated
14 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
16 g
Sodium
1680 mg
Potassium
--
Cholesterol
40 mg
Vitamin A
20 %
Vitamin C
4 %
Calcium
40 %
Iron
16 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

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