ESS

Pesto (15367.17)

Serving Size:
85

Cal

4%

0.9g

Carbs
92%

8.88g

Fat
4%

0.88g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1914.86 Cal

85.14/2000Calleft
Fitness Goals:
Fat58.12 g
8.88/67gleft
Sodium2253.85 mg
46.15/2300mgleft
Cholesterol298.29 mg
1.71/300mgleft

Nutritional Info

Carbs
0.9 g
Dietary Fiber
0.08 g
Sugars
0.09 g
Fat
8.88 g
Saturated
1.5 g
Polyunsaturated
0.96 g
Monounsaturated
6.11 g
Trans
0.02 g
Protein
0.88 g
Sodium
46.15 mg
Potassium
19.06 mg
Cholesterol
1.71 mg
Vitamin A
2.49 %
Vitamin C
0.7 %
Calcium
2.16 %
Iron
1.18 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

cycling image13Minutes of Cycling
running image8Minutes of Running
cleaning image31Minutes of Cleaning

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