Ieo

Ieo - Pesce - Rombo

Serving Size :
100 g
81Cal
5%1gCarbs
12%1gFat
83%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,919 cal
81 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,217g
83 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium83 mg
Potassium319 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

81 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

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