Foodcomp

Foodcomp - Persille

Serving Size :
100 g
49Cal
60%8gCarbs
17%1gFat
23%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,951 cal
49 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,236g
64 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber4 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium64 mg
Potassium641 mg
Cholesterol0 mg
Vitamin A52 %
Vitamin C308 %
Calcium23 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

49 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

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