Pasta Romana

Pasta Romana - Perline Al Parmigiano

Serving Size :
100 g
280Cal
76%51gCarbs
7%2gFat
18%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber2 g
Sugar3 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium310 mg
Potassium160 mg
Cholesterol40 mg
Vitamin A4 %
Vitamin C0 %
Calcium6 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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