Perfect Fit Meals

Perfect Fit Meals - Perfect Fit Scramble

Serving Size :
14 oz
290Cal
24%18gCarbs
21%7gFat
55%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber3 g
Sugar4 g
Fat7 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium500 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A4 %
Vitamin C20 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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