Perdue

Perdue - Chicken Brest Cutlets

Serving Size :
1 piece (84g)
200Cal
25%13gCarbs
56%13gFat
19%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar0 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium450 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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