Mama Rosas

Mama Rosas - pepperoni pizza(corrected)

Serving Size :

1 fourth a pizza

310

Cal

50%

41g

Carbs

36%

13g

Fat

15%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat54g

13 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber2 g

Sugar1 g

Fat13 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans3 g

Protein12 g

Sodium900 mg

Potassium0 mg

Cholesterol10 mg

Vitamin A6 %

Vitamin C8 %

Calcium15 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

Minutes of Cycling

Minutes of Running

1.9

Hours of Cleaning

Recipes & Inspiration

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