Mama Rosas

Mama Rosas - pepperoni pizza(corrected)

Serving Size :
1 fourth a pizza

310

Cal

50%

41g

Carbs

36%

13g

Fat

15%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber2 g
Sugar1 g
Fat13 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein12 g
Sodium900 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A6 %
Vitamin C8 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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