Canada ESS

Pepperoni Pizza (54988.1)

Serving Size:
475

Cal

65%

75.64g

Carbs
21%

11.17g

Fat
14%

16.34g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1525.44 Cal

474.56/2000Calleft
Fitness Goals:
Fat55.83 g
11.17/67gleft
Sodium1016.52 mg
1283.48/2300mgleft
Cholesterol278.64 mg
21.36/300mgleft

Nutritional Info

Carbs
75.64 g
Dietary Fiber
3.69 g
Sugars
3.17 g
Fat
11.17 g
Saturated
4.59 g
Polyunsaturated
--
Monounsaturated
3.47 g
Trans
0.05 g
Protein
16.34 g
Sodium
1283.48 mg
Potassium
212.53 mg
Cholesterol
21.36 mg
Vitamin A
3.71 %
Vitamin C
0.01 %
Calcium
12.26 %
Iron
27.18 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

475 calories

cycling image1.2Hours of Cycling
running image48Minutes of Running
cleaning image2.9Hours of Cleaning

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