Chartwells Higher Education

Pepperoni Pizza (16113.30)

Serving Size:
523

Cal

50%

64.66g

Carbs
33%

18.88g

Fat
17%

22.39g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1477.37 Cal

522.63/2000Calleft
Fitness Goals:
Fat48.12 g
18.88/67gleft
Sodium1276.07 mg
1023.93/2300mgleft
Cholesterol259.87 mg
40.13/300mgleft

Nutritional Info

Carbs
64.66 g
Dietary Fiber
4.08 g
Sugars
4.45 g
Fat
18.88 g
Saturated
9.28 g
Polyunsaturated
1.39 g
Monounsaturated
6.17 g
Trans
0.18 g
Protein
22.39 g
Sodium
1023.93 mg
Potassium
266.17 mg
Cholesterol
40.13 mg
Vitamin A
6.33 %
Vitamin C
13.62 %
Calcium
23.51 %
Iron
24.74 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

523 calories

cycling image1.3Hours of Cycling
running image53Minutes of Running
cleaning image3.2Hours of Cleaning

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