tonys

tonys - pepperoni pizza

Serving Size :
1 pizza
480Cal
53%64gCarbs
36%19gFat
11%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,110g
1,190 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber3 g
Sugar12 g
Fat19 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium1190 mg
Potassium380 mg
Cholesterol10 mg
Vitamin A6 %
Vitamin C0 %
Calcium15 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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