Kraft Luncheable

Kraft Luncheable - Pepperoni & Mozzarella

Serving Size :
1 package

250

Cal

32%

20g

Carbs

50%

14g

Fat

18%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,610g

690 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber1 g
Sugar3 g
Fat14 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium690 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A4 %
Vitamin C0 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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