Lettieri's

Lettieri's - Pepperoni Calzone

Serving Size :
1 Calzone
600Cal
39%59gCarbs
43%29gFat
18%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal
600 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium870g
1,430 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber1 g
Sugar8 g
Fat29 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein27 g
Sodium1430 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C25 %
Calcium30 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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