Pepperoni Calzone

Serving Size :
1 calzone

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal695 cal
1,305 / 2,000 calleft
Fitness Goals :
Heart Healthy
90 / 67gleft
2,938 / 2,300gleft
241 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber3 g
Sugar3 g
Fat90 g
Saturated37 g
Polyunsaturated7 g
Monounsaturated35 g
Trans1 g
Protein66 g
Sodium2938 mg
Potassium666 mg
Cholesterol241 mg
Vitamin A33 %
Vitamin C3 %
Calcium88 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1305 calories

3.3Hours of Cycling
2.2Hours of Running
8Hours of Cleaning

Recipes & Inspiration

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