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Pepperoni Calzone

Serving Size:
1306

Cal

17%

55.5g

Carbs
62%

90.1g

Fat
20%

66.5g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal694.1 Cal
1305.9/2000Calleft
Fitness Goals:
Fat0 g
90.1/67gleft
Sodium0 mg
2938.4/2300mgleft
Cholesterol58.4 mg
241.6/300mgleft

Nutritional Info

Carbs
55.5 g
Dietary Fiber
3.1 g
Sugars
3.1 g
Fat
90.1 g
Saturated
37.3 g
Polyunsaturated
7.9 g
Monounsaturated
35.8 g
Trans
1.1 g
Protein
66.5 g
Sodium
2938.4 mg
Potassium
666.3 mg
Cholesterol
241.6 mg
Vitamin A
33.8 %
Vitamin C
3.5 %
Calcium
88.4 %
Iron
26.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1306 calories

cycling image3.3Hours of Cycling
running image2.2Hours of Running
cleaning image8Hours of Cleaning

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