Bene

Bene - Pepperoni Calzone

Serving Size :
1 each
668Cal
48%79gCarbs
33%24gFat
19%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,332 cal
668 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium757g
1,543 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs79 g
Dietary Fiber1 g
Sugar9 g
Fat24 g
Saturated12 g
Polyunsaturated2 g
Monounsaturated7 g
Trans0 g
Protein32 g
Sodium1543 mg
Potassium361 mg
Cholesterol67 mg
Vitamin A22 %
Vitamin C6 %
Calcium46 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

668 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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