Aladdin Food

Aladdin Food - Pepperoni Calzone

Serving Size :
1 Calzone

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,240 cal
760 / 2,000 calleft
Fitness Goals :
Heart Healthy
33 / 67gleft
1,876 / 2,300gleft
70 / 300gleft

Nutritional Info

Carbs85 g
Dietary Fiber3 g
Sugar1 g
Fat33 g
Saturated11 g
Polyunsaturated8 g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium1876 mg
Potassium553 mg
Cholesterol70 mg
Vitamin A9 %
Vitamin C10 %
Calcium43 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

760 calories

1.9Hours of Cycling
1.2Hours of Running
4.6Hours of Cleaning

Recipes & Inspiration

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