Yardhouse

Yardhouse - Pepperoni and Mushroom Pizza

Serving Size :
1 slice

143

Cal

39%

13g

Carbs

47%

7g

Fat

15%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal

143 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber0 g
Sugar1 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium220 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21

Minutes of Cycling

14

Minutes of Running

52

Minutes of Cleaning
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