Jp - Pepperjack Grilled Cheese

Serving Size :

400Cal

31%29gCarbs

57%24gFat

13%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium1,755g

545 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber2 g

Sugar5 g

Fat24 g

Saturated12 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein12 g

Sodium545 mg

Potassium-- mg

Cholesterol55 mg

Vitamin A14 %

Vitamin C2 %

Calcium65 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling

40Minutes of Running

2.4Hours of Cleaning

Recipes & Inspiration

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