Pepperidge Farm

Pepperidge Farm - Milano 100 Calorie Cookies

Serving Size :
1 package

100

Cal

48%

12g

Carbs

36%

4g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar6 g
Fat4 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium35 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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