Pepperidge Farm

Pepperidge Farm - Lemon Cookies

Serving Size :
4 Cookies (32g)

160

Cal

53%

21g

Carbs

45%

8g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber0 g
Sugar8 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium105 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
Recipes & Inspiration