Pillsbury One-Dish Meals Cookbook

Pillsbury One-Dish Meals Cookbook - Pepper Steak

Serving Size :
0.25 recipe
470Cal
55%65gCarbs
25%13gFat
20%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber2 g
Sugar13 g
Fat13 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium690 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A25 %
Vitamin C100 %
Calcium4 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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