Sodexo Healthcare

Pepper Parmigiano Roast Beef Sandwich

Serving Size:
390

Cal

45%

45g

Carbs
25%

11g

Fat
31%

31g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1610 Cal

390/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1420 mg
880/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
2 g
Sugars
3 g
Fat
11 g
Saturated
2.5 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
31 g
Sodium
880 mg
Potassium
550 mg
Cholesterol
55 mg
Vitamin A
17.26 %
Vitamin C
18.43 %
Calcium
7.67 %
Iron
26.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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