Food Lion

Food Lion - Pepper Jack Cheese Slice

Serving Size :
1 slice (21g)
60Cal
12%2gCarbs
69%5gFat
18%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,030g
270 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium270 mg
Potassium20 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

Recipes & Inspiration

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