sheetz pepper jack

sheetz pepper jack - pepper jack cheese

Serving Size :
2 oz.
220Cal
4%2gCarbs
72%18gFat
25%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium340 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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