Lotte

Lotte - Pepero

Serving Size :
1 box (47g - approx 22 sticks)
218Cal
59%32gCarbs
33%8gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,782 cal
218 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,169g
131 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber2 g
Sugar12 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium131 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

218 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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