ADC

Penne with Shrimp, Feta and spring Vegetables

Serving Size:
659

Cal

45%

76g

Carbs
29%

21.5g

Fat
26%

44g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1341 Cal

659/2000Calleft
Fitness Goals:
Fat45.5 g
21.5/67gleft
Sodium1416 mg
884/2300mgleft
Cholesterol94 mg
206/300mgleft

Nutritional Info

Carbs
76 g
Dietary Fiber
7 g
Sugars
9 g
Fat
21.5 g
Saturated
7.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
44 g
Sodium
884 mg
Potassium
--
Cholesterol
206 mg
Vitamin A
37 %
Vitamin C
74 %
Calcium
31 %
Iron
37 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

659 calories

cycling image1.6Hours of Cycling
running image1.1Hours of Running
cleaning image4Hours of Cleaning

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