Pasta Nona

Penne with mushroom sauce

Serving Size:
579

Cal

52%

74.6g

Carbs
38%

24.3g

Fat
10%

14.9g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1421 Cal
579/2000Calleft
Fitness Goals:
Fat42.7 g
24.3/67gleft
Sodium1100 mg
1200/2300mgleft
Cholesterol203.4 mg
96.6/300mgleft

Nutritional Info

Carbs
74.6 g
Dietary Fiber
0 g
Sugars
0 g
Fat
24.3 g
Saturated
12.4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
14.9 g
Sodium
1200 mg
Potassium
0 mg
Cholesterol
96.6 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

579 calories

cycling image1.4Hours of Cycling
running image59Minutes of Running
cleaning image3.5Hours of Cleaning

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