Homemade
Penne With Courgettes, Mushrooms, Roasted Tomato and Pepper Sauce
Serving Size:
2 cups
282
Cal
67%
50g
Carbs14%
4.5g
Fat19%
14g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1718.5 Cal
281.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat62.5 g
4.5/67gleft
Sodium1781.5 mg
518.5/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
50 g
Dietary Fiber
--
Sugars
12 g
Fat
4.5 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
14 g
Sodium
518.5 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
282 calories
43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning
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Penne with mushrooms and sauce
Sklavenitis
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