Pat's Penne Pasta - Penne With Brocolli and Chicken Sausage
Serving Size :
1 cup
290Cal
74%47gCarbs
21%6gFat
5%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol285g
15 / 300gleft
Nutritional Info
Carbs47 g
Dietary Fiber3 g
Sugar-- g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium490 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
290 calories
44Minutes of Cycling
29Minutes of Running
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