Market District

Market District - Penne Tomato Mozzarella Salad

Serving Size :
1 cup
340Cal
28%24gCarbs
60%23gFat
12%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber1 g
Sugar2 g
Fat23 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium400 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A8 %
Vitamin C4 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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