Verified

Eurest,Chartwells Higher Education

Penne Rustica (15936.0)

Serving Size:

705

Cal

15%

26.4g

Carbs
66%

52.4g

Fat
19%

33.8g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1295.2 Cal
704.8/2000Calleft
Fitness Goals:
Fat14.6 g
52.4/67gleft
Sodium1605.3 mg
694.7/2300mgleft
Cholesterol81 mg
219/300mgleft

Nutritional Info

Carbs
26.4 g
Dietary Fiber
1.2 g
Sugars
7.6 g
Fat
52.4 g
Saturated
24.6 g
Polyunsaturated
3.2 g
Monounsaturated
20.5 g
Trans
0 g
Protein
33.8 g
Sodium
694.7 mg
Potassium
316.1 mg
Cholesterol
219 mg
Vitamin A
32.8 %
Vitamin C
14.8 %
Calcium
30.4 %
Iron
9.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

705 calories

cycling image1.8Hours of Cycling
running image1.2Hours of Running
cleaning image4.3Hours of Cleaning

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Penne Rustica (15936.0)

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