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Aramark Canada Remote

Penne Pasta with Salsa Roja & Pico de Gallo

Serving Size:
221

Cal

56%

32g

Carbs
28%

7g

Fat
16%

9g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1779 Cal
221/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium1552 mg
748/2300mgleft
Cholesterol294 mg
6/300mgleft

Nutritional Info

Carbs
32 g
Dietary Fiber
3 g
Sugars
6 g
Fat
7 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
9 g
Sodium
748 mg
Potassium
0 mg
Cholesterol
6 mg
Vitamin A
4.8 %
Vitamin C
33.3 %
Calcium
12.4 %
Iron
11.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

221 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

Other Popular Results

Salsa

Pico De Gallo

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