IL Forteto

IL Forteto - Pecorino Toscano 120

Serving Size :
30 g
124Cal
3%1gCarbs
76%10gFat
20%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,876 cal
124 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,108g
192 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat10 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium192 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A13 %
Vitamin C-- %
Calcium24 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

19Minutes of Cycling
12Minutes of Running
45Minutes of Cleaning

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