Die Leckeren

Die Leckeren - Pecannüsse

Serving Size :
100 Gramm
709Cal
3%6gCarbs
91%71gFat
5%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,291 cal
709 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-4g
71 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber10 g
Sugar5 g
Fat71 g
Saturated6 g
Polyunsaturated22 g
Monounsaturated41 g
Trans0 g
Protein9 g
Sodium1 mg
Potassium410 mg
Cholesterol0 mg
Vitamin A8 %
Vitamin C0 %
Calcium7 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

709 calories

1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning

Recipes & Inspiration

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