Dairy Queen

Dairy Queen - Pecan Mudslide (Canada)

Serving Size :
275 g

640

Cal

52%

86g

Carbs

41%

30g

Fat

7%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs86 g
Dietary Fiber2 g
Sugar64 g
Fat30 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium330 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A11 %
Vitamin C0 %
Calcium35 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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