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ARAMARK Canada on Campus

Peas & Mushrooms Indian Style

Serving Size:

163

Cal

30%

13g

Carbs
57%

11g

Fat
14%

6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1837 Cal
163/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium2091 mg
209/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
13 g
Dietary Fiber
4 g
Sugars
5 g
Fat
11 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
6 g
Sodium
209 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
2.4 %
Vitamin C
15 %
Calcium
16.5 %
Iron
5.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

cycling image25Minutes of Cycling
running image16Minutes of Running
cleaning image1Hour of Cleaning

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