Kingaroy gold

Kingaroy gold - Peanuts salt and pepper

Serving Size :
55 g
353Cal
9%13gCarbs
75%50gFat
17%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,647 cal
353 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat17g
50 / 67gleft
Sodium1,312g
988 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar6 g
Fat50 g
Saturated7 g
Polyunsaturated4 g
Monounsaturated37 g
Trans0 g
Protein25 g
Sodium988 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

353 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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