Kazi

Kazi - Peanuts

Serving Size :

181Cal

51%22gCarbs

37%7gFat

12%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,819 cal

181 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,072g

228 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber-- g

Sugar-- g

Fat7 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein5 g

Sodium228 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

181 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

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