Mr.Tom

Mr.Tom - Peanuts

Serving Size :

547Cal

29%38gCarbs

56%33gFat

15%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,453 cal

547 / 2,000 calleft

Fitness Goals :

Fat34g

33 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs38 g

Dietary Fiber0 g

Sugar24 g

Fat33 g

Saturated7 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

547 calories

1.4Hours of Cycling

56Minutes of Running

3.3Hours of Cleaning

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