Ip Peanut Soy Puffs - Peanut Soy Puffs

Serving Size :

160Cal

28%11gCarbs

34%6gFat

38%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber1 g

Sugar7 g

Fat6 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated2 g

Trans0 g

Protein15 g

Sodium200 mg

Potassium135 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium15 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

Other Popular Results

Snack
Ip Peanut Soy Puffs
Chocolate Soy Puffs
Ip
Chocolate Soy Puffs
Ip
Lemon Soy Puffs
Ip
Apple Cinnamon Soy Puffs
Ip

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.