Kingaroy Nuts

Kingaroy Nuts - Peanut Paste Smooth

Serving Size :

616Cal

8%12gCarbs

75%49gFat

17%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,384 cal

616 / 2,000 calleft

Fitness Goals :

Fat18g

49 / 67gleft

Sodium2,272g

28 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber-- g

Sugar5 g

Fat49 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium28 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

616 calories

1.5Hours of Cycling

1Hour of Running

3.7Hours of Cleaning

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