M&Ms

M&Ms - Peanut M&Ms - 185g

Serving Size :
45 g
228Cal
50%30gCarbs
41%11gFat
8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,772 cal
228 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber2 g
Sugar24 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium-- mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

228 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.