Peanut Butter and Fitness

Peanut Butter and Fitness - Peanut Butter Protein Cookie Doigh

Serving Size :
0.25 cup (65 grams)
195Cal
46%23gCarbs
36%8gFat
18%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,805 cal
195 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,119g
181 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber3 g
Sugar11 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium181 mg
Potassium144 mg
Cholesterol3 mg
Vitamin A0 %
Vitamin C0 %
Calcium13 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

195 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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