Tropical Smoothie

Peanut Butter Cup Smoothie

Serving Size:
710

Cal

71%

129g

Carbs
23%

19g

Fat
6%

11g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1290 Cal

710/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium2080 mg
220/2300mgleft
Cholesterol299.08 mg
0.92/300mgleft

Nutritional Info

Carbs
129 g
Dietary Fiber
7 g
Sugar
108 g
Fat
19 g
Saturated
6 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
11 g
Sodium
220 mg
Potassium
--
Cholesterol
0.92 mg
Vitamin A
2 %
Vitamin C
17 %
Calcium
8 %
Iron
9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

710 calories

cycling image1.8Hours of Cycling
running image1.2Hours of Running
cleaning image4.3Hours of Cleaning

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