Jif Peanut Butter

Jif Peanut Butter - Peanut Butter Cookies

Serving Size :
1 cookie
166Cal
49%20gCarbs
44%8gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,834 cal
166 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,143g
157 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber0 g
Sugar12 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium157 mg
Potassium31 mg
Cholesterol9 mg
Vitamin A2 %
Vitamin C1 %
Calcium2 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

166 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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